Weigh In record (no journal entry) for 10 April 2019
|
81.5 kg
Lost so far: 2.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 79.56g | Prot: 33.86g | Carbs: 71.64g.
Breakfast: Jif Extra Crunchy Peanut Butter, Truvia Sweetener, Coffee, Whipped Heavy Cream (Unsweetened), Cocoa Powder (Unsweetened), Butter. Lunch: Ocean Spray Pink Lite Cranberry, Cheddar Cheese. Dinner: Oscar Mayer Traditional Bacon, Cooked Chard (Fat Added in Cooking), Ocean Spray Pink Lite Cranberry. Snacks/Other: Dinner Rolls, Jif Extra Crunchy Peanut Butter. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Texasgranny6's Weight History
|