Gracy66's Journal, 10 Apr 19

Gracy66's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2019

65.9 kg Lost so far: 4.9 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2019:

442 kcal

Fat: 4.37g | Prot: 78.01g | Carbs: 23.06g. Lunch: Wonderful Halos Mandarin Oranges, Premier Nutrition High Protein Shake - Cookies & Cream. Dinner: Teriyaki Sauce, Broccoli, Tyson Foods Chicken Breast Tenderloins. more...

1895 kcal

Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...

Gaining 1.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gracy66's Weight History

View Complete History

Gracy66's Journal, 10 Apr 19

Submit a Comment

Gracy66's Weight History