Weigh In record (no journal entry) for 10 April 2019
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97.1 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 72.49g | Prot: 134.50g | Carbs: 113.21g.
Breakfast: Burger King BK Joe Regular Coffee (Large), Adams Cayenne Pepper, Great Value Large White Grade A Eggs, Water. Lunch: Tamale with Chicken, Wal-Mart Boneless Skinless Chicken Breast, Water. Dinner: Marketside Premium Romaine Salad, Hidden Valley Southwest Chipotle Dressing, Great Value Finely Shredded Fiesta Blend Cheese, Wal-Mart Boneless Skinless Chicken Breast, Water. Snacks/Other: Archer Farms Chile & Cheese Tamales, Millville Protein Crunchy Granola Oats 'N Honey, Great Value Low Fat Vanilla Yogurt, Camposol Blueberries, Strawberries. more...
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steady weight
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Jkurtz2006's Weight History
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