Weigh In record (no journal entry) for 10 April 2019
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85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 49.86g | Prot: 57.92g | Carbs: 92.12g.
Breakfast: Teekanne Kräutertee Schlank & Fit, Nutella Nutella, Roggenbrot. Lunch: Roggenbrot, Ehrmann High Protein Caramel Pudding, miree Paprika Chili, Cocktailtomaten, Edeka Räucherlachs. Snacks/Other: Reber Mozartkugel, Gekochtes Ei, Käserei Champignon Camembert, Wasa Knäckebrot Ballaststoffe. more...
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Losing 2.1 kg a Week
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