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laziness and over eating!! major pit fall!
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58.1 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2012:
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610 kcal
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Fat: 14.03g | Prot: 15.14g | Carbs: 112.42g.
Breakfast: True Almond Vanilla, White Sugar (Granulated or Lump), Coffee, Bananas, Margarine, Sprouted Multigrain Bread. more...
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Gaining 0.6 kg a Week
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pam-u-la's Weight History
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