Weigh In record (no journal entry) for 10 April 2019
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69.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 63.39g | Prot: 94.97g | Carbs: 192.28g.
Breakfast: Fried Egg . Lunch: Müller Joghurt mit der Ecke Müsli Haselnuss Roasted , Plain Yogurt, Banana. Dinner: Salmon Sashimi, Salmon Sushi, Miso Soup. Snacks/Other: KitKat Mini, Tangerine, Honey Roasted Walnuts. more...
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Losing 2.8 kg a Week
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Lizzie983's Weight History
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