Weigh In record (no journal entry) for 10 April 2019
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75.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 19.18g | Prot: 35.05g | Carbs: 51.49g.
Breakfast: Цикорий с Молоком, Банан, Савушкин Продукт Йогурт Греческий 2%, Лента Сырники Домашние. Snacks/Other: Активия Йогурт Питьевой Натуральный. more...
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Losing 1.4 kg a Week
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e_zayarnaya's Weight History
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