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Same old thing this is not happening fast enough, but I record everything...what I eat and my activities. We have a new kitchen scale and I'm able to measure portion more accurately. Maybe we'll see some better results!
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71.5 kg
Lost so far: 17.0 kg.
Still to go: 8.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 November 2012:
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2130 kcal
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Fat: 91.42g | Prot: 71.11g | Carbs: 258.23g.
Breakfast: Pumpkin Pie, oatmeal, Bananas, coffee. Lunch: vegetable noodle soup, bun kaiser, cheddar cheese. Dinner: blue bunny bunny tracks, birds eye voila, bun kaiser. more...
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2894 kcal
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Exercise:
Driving - 1 hour, Shopping - 1 hour, Housework - 6 hours and 30 minutes, Standing - 2 hours, Sitting - 4 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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