Weigh In record (no journal entry) for 09 April 2019
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96.8 kg
Lost so far: 9.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 21.50g | Prot: 18.00g | Carbs: 30.00g.
Breakfast: Athenos Natural Crumbled Feta Cheese, Fresh Selections Baby Spinach, Tostitos Medium Salsa. Snacks/Other: Butternut Bread White Bread, Land O'Lakes Sliced American Cheese. more...
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Losing 1.3 kg a Week
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mrssetters's Weight History
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