Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Beth7Cam
Journal
16 Jul 10
Beth7Cam's Journal, 16 Jul 10
Beth7Cam's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2010
42.6 kg
Lost so far:
3.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2010:
240 kcal
Fat: 13.00g | Prot: 3.00g | Carbs: 29.00g.
Breakfast:
International Coffee-Hazelnut.
Snacks/Other:
Emerald Dry Roasted Almonds 100 calorie pack, General Foods International Coffee-Hazelnut.
more...
1180 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Beth7Cam's Weight History
View Complete History