kittysuth's Journal, 19 Nov 12

Weigh In record (no journal entry) for 19 November 2012
110.1 kg Lost so far: 17.8 kg.    Still to go: 42.1 kg.    Diet followed: Poorly.

View Diet Calendar, 19 November 2012:
1867 kcal Fat: 81.53g | Prot: 71.94g | Carbs: 213.04g.   Breakfast: 100% Whole Wheat Bread. Lunch: Black Beans, Roasted Red Pepper Salad Dressing, Mixed Salad Greens. Dinner: Mexican Fiesta Original Crust Pizza. more...
3955 kcal Exercise: Housework - 2 hours, Standing - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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kittysuth's Weight History


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