Weigh In record (no journal entry) for 09 April 2019
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104.4 kg
Lost so far: 10.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 130.79g | Prot: 130.24g | Carbs: 159.02g.
Breakfast: Quest Chocolate Chip Protein Cookie. Lunch: Wendy's Double Stack (No Bun). Dinner: Butter , Gluten Free Artisan Baker White Bread, Laura's Lean Beef Meatloaf with Tomato Sauce. Snacks/Other: Atkins Endulge Nutty Fudge Brownie, Quest Chocolate Chip Protein Cookie. more...
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Gaining 0.3 kg a Week
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ramblemanje's Weight History
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