Gracy66's Journal, 09 Apr 19

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Weigh In record (no journal entry) for 09 April 2019

65.6 kg Lost so far: 5.2 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

781 kcal

Fat: 28.28g | Prot: 62.16g | Carbs: 28.55g. Lunch: Premier Nutrition High Protein Shake - Cookies & Cream, Wonderful Halos Mandarin Oranges. Snacks/Other: Buffalo Wild Wings Traditional Wings, White Grapes, Michelob Ultra Light Beer. more...

1887 kcal

Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...

Losing 3.2 kg a Week

5 Supporters Support

Comments

You’re shrinking! Way to go!! 🎉

09 Apr 19 by member: mrsroboto


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Gracy66's Journal, 09 Apr 19

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