Weigh In record (no journal entry) for 09 April 2019
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 21.34g | Prot: 34.21g | Carbs: 77.42g.
Breakfast: Frutos Secos, Leche de Coco, Piña, Alpro Yogur Natural con Coco, Fresas. Lunch: Pechuga de Pollo a la Plancha, Tomates, Verdifresh Lechuga Iceberg, Hacendado Aceitunas Negras sin Hueso, Borges Crema de Vinagre Balsámico de Modena. Dinner: Tortillas de Papa. Snacks/Other: Kiwi. more...
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Losing 1.4 kg a Week
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Ane Garcia's Weight History
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