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After breakfast
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69.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 62.02g | Prot: 76.27g | Carbs: 131.68g.
Breakfast: GutBio Sonnenblumen-Vollkorn, Egg Omelet or Scrambled Egg. Lunch: Banana, Milk, Biscotto American Cookies, Aldi Müsli, Plain Yogurt. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast. Snacks/Other: Mixed Nuts, Dried Cranberries. more...
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Losing 2.1 kg a Week
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Lizzie983's Weight History
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