Weigh In record (no journal entry) for 09 April 2019
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85.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 52.71g | Prot: 75.90g | Carbs: 46.23g.
Breakfast: Mohnbrötchen, Nutella Nutella, Butter. Lunch: Cocktailtomaten, Metzgerfrisch Farmerschinken, REWE Mozzarella, Eisbergsalat. Snacks/Other: Käserei Champignon Champignon Camembert Leicht, Mohnbrötchen. more...
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Losing 0.7 kg a Week
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