Weigh In record (no journal entry) for 09 April 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2643 kcal
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Fat: 87.94g | Prot: 213.86g | Carbs: 255.53g.
Breakfast: Quaker Flocons d'avoine, Clémentines, Lidl Bacon Fumé, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Lidl Filet de Poulet, Concombre (Pelé), Myprotein Oméga 3. Dinner: Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Pomme, Fraises, Tomates, Lidl Dos de Cabillaud, Auchan Viande des Grisons. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
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steady weight
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arnaud91280's Weight History
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