Weigh In record (no journal entry) for 09 April 2019
|
72.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 76.95g | Prot: 82.05g | Carbs: 167.89g.
Breakfast: Gordita de Nata, Tarta de Manzana, Torrijas, Pizza de Queso. Lunch: Lay's Horno de Lay's, Plátano, Manzana Verde, Carrefour Ensalada César, Coren Pechuga de Pollo de Corral al Natural. Snacks/Other: Carrefour Queso de Vaca Curado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|