Weigh In record (no journal entry) for 09 April 2019
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47.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 44.04g | Prot: 55.25g | Carbs: 138.82g.
Breakfast: Кофе, Matti Мюсли с Бананом и Шоколадом, Овсяная Каша на Молоке, Чай. Lunch: Малиновое Варенье, Чай, Куриная Грудка Вареная. Snacks/Other: Пятерочка Сыр Топленое Молоко, Банан. more...
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Losing 3.5 kg a Week
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AlyaNevidimka's Weight History
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