80Avenue's Journal, 08 Apr 19

80Avenue's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 April 2019

103.0 kg Lost so far: 2.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

1129 kcal

Fat: 47.57g | Prot: 47.53g | Carbs: 130.12g. Breakfast: fava beans roasted. Lunch: MD fish filet. Dinner: King's Kimchi, Boiled Egg. Snacks/Other: chocolate ice cream sandwich. more...

2939 kcal

Exercise: Grocery Shopping - 1 hour, Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 1.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

80Avenue's Weight History

View Complete History

80Avenue's Journal, 08 Apr 19

Submit a Comment

80Avenue's Weight History