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Scale battery is out, so I'm going to need to hold off on the weigh in until I get a new battery.
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83.9 kg
Lost so far: 6.4 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2012:
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1311 kcal
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Fat: 89.41g | Prot: 95.39g | Carbs: 16.90g.
Breakfast: Unsalted Butter Stick, Great Value Pork Link Sausage, Zero Calorie White Chocolate Syrup, Cream (Half & Half), coffee brewed from grounds. Lunch: Oopsie Rolls, Chipotle Mayonnaise, Tyson Sliced Ham, sargento ultra thin sliced cheese. Dinner: Green Bean Fries, tzatziki recipe, kafta burger. Snacks/Other: MiO - Sweet Tea, water. more...
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steady weight
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