Weigh In record (no journal entry) for 08 April 2019
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80.8 kg
Lost so far: 9.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 103.77g | Prot: 83.36g | Carbs: 54.27g.
Breakfast: Jardine's 7J Ranch All Natural Medium Chipotle Salsa, Cabo Fresh Guacamole, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, La Banderita Carb Counter Whole Wheat Wraps, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg. Snacks/Other: Quest Maple Waffle Protein Bar. more...
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Losing 11.4 kg a Week
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juraitwaluzka's Weight History
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