Weigh In record (no journal entry) for 08 April 2019
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76.7 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
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947 kcal
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Fat: 68.62g | Prot: 50.85g | Carbs: 32.78g.
Lunch: Kroger Mild Cheddar Cheese Shredded, Pork Sausage (Pre-Cooked), Scrambled Egg. Dinner: Butter (Salted), Acorn Winter Squash, Broiled or Baked Breaded or Floured Pork Steak or Cutlet. Snacks/Other: Tangerine. more...
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Gaining 0.5 kg a Week
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Sarafinia's Weight History
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