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Happy Monday. Let's see if we can turn this back around after a double feature yesterday at the Phoenix Film Festival. Magic 3X
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121.3 kg
Lost so far: 13.4 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 71.90g | Prot: 63.32g | Carbs: 311.22g.
Breakfast: Panera Bread Strawberry Banana Smoothie, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Taco Cabana Shrimp Enchilada. Dinner: P.F. Chang's Shrimp Tempura Roll, Starbucks Chai Tea Latte with Almond Milk (Grande). Snacks/Other: Alacer Corp Emergen-C Tangerine, Mariya's Gourmet Salsa Authentic Style Mild, Baja Fresh Mexican Grill Tortilla Chips, Luisa's Baked Flan. more...
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Gaining 4.8 kg a Week
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 Comments
Well darn it! You can turn it around, you have been steadily losing, probably too much salt caused water weight.
08 Apr 19 by member: diehard3
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08 Apr 19 by member: FloridaAngel
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jeannieselby's Weight History
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