Weigh In record (no journal entry) for 08 April 2019
|
106.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 13.90g | Prot: 30.50g | Carbs: 77.24g.
Breakfast: Coffee with Cream and Sugar, Equate Meal Replacement Shake - Milk Chocolate, Optimum Nutrition Amino Energy. Lunch: Healthy Choice Gourmet Steamers Grilled Basil Chicken. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|