ashtonbkg's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
94.6 kg Lost so far: 1.7 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
352 kcal Fat: 10.00g | Prot: 6.00g | Carbs: 63.00g.   Breakfast: Great Value French Vanilla Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Real Medleys - Apple Walnut Oatmeal. more...
1682 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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ashtonbkg's Weight History


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