Weigh In record (no journal entry) for 08 April 2019
|
86.2 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1935 kcal
|
Fat: 84.77g | Prot: 50.44g | Carbs: 251.65g.
Breakfast: Great Value Frozen Buttermilk Pancakes, Butter, Syrup. Lunch: Banquet Chicken Pot Pie. Dinner: Peanut Butter and Jelly Sandwich, Boost Boost Original Very Vanilla. Snacks/Other: Reese's Peanut Butter Cups Assortment. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skydiverjim's Weight History
|