Joliegamera's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

66.6 kg Lost so far: 22.8 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:

3522 kcal

Fat: 127.62g | Prot: 87.75g | Carbs: 518.00g. Lunch: Breakfast Taco, Healthy Choice Power Bowls Unwrapped Burrito Scramble. Dinner: Spree Candy, Premium Saltine Crackers Original. more...

1831 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 08 Apr 19

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Joliegamera's Weight History