Weigh In record (no journal entry) for 18 November 2012
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58.1 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2012:
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85 kcal
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Fat: 5.92g | Prot: 6.82g | Carbs: 0.43g.
Breakfast: Egg, Coffee, Lower Sodium Bacon. more...
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Losing 0.8 kg a Week
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