Weigh In record (no journal entry) for 08 April 2019
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65.9 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 77.96g | Prot: 108.09g | Carbs: 132.35g.
Lunch: ご飯, トップバリュー もやし, 豚肉. Dinner: 東ハト ポテチョ, ミックスナッツ, ウイダー プロテインバー ベイクドチョコ. Snacks/Other: イカ, リンゴ. more...
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Gaining 2.8 kg a Week
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11598onyxstreet's Weight History
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