Weigh In record (no journal entry) for 18 November 2012
|
116.0 kg
Lost so far: 33.0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2012:
|
1176 kcal
|
Fat: 50.76g | Prot: 44.14g | Carbs: 129.35g.
Lunch: #16 Club Lulu, Chocolate Chunk Cookie. more...
|
Losing 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|