Weigh In record (no journal entry) for 08 April 2019
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74 kg
Lost so far: 21 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 60.56g | Prot: 105.80g | Carbs: 180.12g.
Breakfast: Café, Hero Mermelada de Frambuesas Light, Pan Multicereales. Lunch: Cadí Mató, Cebollas, Hacendado Tomate Frito, Aceite de Oliva Extra Virgen, Lentejas, Chorizo de Cerdo, Pechuga de Pollo. Dinner: Danone Yogurt Natural, Rape, Hacendado Crema de Puerro y Patata. Snacks/Other: Hacendado Helado de Vainilla, Banana, Lindt Mint Intense. more...
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2252 kcal
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Exercise:
Resting - 12 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Watching TV/Computer - 3 hours. more...
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Losing 0.3 kg a Week
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pagentes's Weight History
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