Weigh In record (no journal entry) for 08 April 2019
|
70.2 kg
Lost so far: 1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 86.34g | Prot: 112.00g | Carbs: 103.68g.
Breakfast: BackWerk Strammer Max. Lunch: Banana, Panino al Formaggio. Dinner: Pancetta (Curata, in Padella, Cotta), Condimento per Caesar Salad, BackWerk Salat Tomate Mozzarella , Bistecca di Maiale o Cotoletta, Lonza di Maiale (Filetto). Snacks/Other: Seeberger Cranberry , Bacche di Goji, Farmer Nuss-Mix. more...
|
Gaining 0.2 kg a Week
|
|
Lizzie983's Weight History
|