Weigh In record (no journal entry) for 08 April 2019
|
87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3124 kcal
|
Fat: 96.52g | Prot: 224.84g | Carbs: 338.41g.
Breakfast: Kiwi, Quaker Flocons d'avoine, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3. Lunch: Lidl Filet de Poulet, Tomates, Concombre (Pelé), Myprotein Oméga 3. Dinner: Pomme, Alesto Noix de Cajou, U Chocolat Noir 74% de Cacao, Myprotein Oméga 3, Clémentines, Lidl Fruits Rouges Surgelés, L'étal du Boucher Pavé de Boeuf, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|