Weigh In record (no journal entry) for 08 April 2019
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47.9 kg
Lost so far: 1.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 51.62g | Prot: 69.20g | Carbs: 93.92g.
Breakfast: Банан, Кофе, Чай, Овсяная Каша на Молоке. Lunch: Какао, Куриная Грудка Вареная, Салат из Помидоров и Огурцов. Snacks/Other: Пятерочка Сыр Топленое Молоко. more...
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Losing 1.4 kg a Week
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AlyaNevidimka's Weight History
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