Weigh In record (no journal entry) for 07 April 2019
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82.5 kg
Lost so far: 8.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 164.23g | Prot: 113.39g | Carbs: 52.59g.
Breakfast: Cabo Fresh Guacamole, Herdez Salsa Verde, Green Giant Hass Avocado, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, La Banderita Carb Counter Whole Wheat Wraps, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg. Dinner: Cabo Fresh Guacamole, Vlasic Dill Relish, Ground Beef (90% Lean / 10% Fat), Goya Medium Salsa Verde, Kroger Sharp Cheddar Shredded Cheese, Olive Oil, Mezzetta Garlic Stuffed Olives, Dole Butter Bliss Salad Mix. Snacks/Other: Yancey's Fancy Smoked Gouda with Bacon. more...
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Gaining 3.2 kg a Week
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juraitwaluzka's Weight History
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