not as exciting as I hoped but I'll take it. it's not like I was sweating my butt off when I was hiking.
|
97.8 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 27.48g | Prot: 42.42g | Carbs: 89.59g.
Breakfast: Coffee, Adams Cayenne Pepper, Burger King BK Joe Regular Coffee (Large), Great Value Large White Grade A Eggs. Lunch: Water. Dinner: Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Kroger Break'n Bake Chocolate Chip Cookie Dough, Brach's Classic Jelly Bird Eggs, Patron Silver Tequila, Sierra Mist Diet Sierra Mist (Can), Great Value Mint Chocolate Chip Ice Cream, Anheuser-Busch Busch Light, Light Tortilla Corn Chips, Tostitos Medium Salsa. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|