Weigh In record (no journal entry) for 07 April 2019
|
67.6 kg
Lost so far: 39.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2073 kcal
|
Fat: 73.57g | Prot: 129.34g | Carbs: 226.49g.
Breakfast: Boar's Head Chipotle Chicken Breast, Farmer's Market Large Grade A Eggs, Busy Bee Organic Honey, Hellmann's Light Mayonnaise, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Trader Joe's Crumbled Goat Cheese. Lunch: Baja Fresh Mexican Grill Shrimp Fajita with Corn Tortillas. Dinner: Bolthouse Farms Classic Ranch Yogurt Dressing, Publix Pumpernickel Croutons, Trader Joe's Crumbled Goat Cheese, Eggland's Best Hard Boiled Eggs, Dole Butter Lettuce, Chicken Wing. Snacks/Other: Pineapple, Bee Flower & Sun Honey Pure Raw Honey, Snyder's of Hanover Pretzel Sticks. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|