Weigh In record (no journal entry) for 07 April 2019
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65 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 84.36g | Prot: 115.25g | Carbs: 38.64g.
Breakfast: Батон. Lunch: Valio Сыр Российский 50%, Куриные Грудки (Запеченые). Dinner: Соленые Огурцы с Укропом, Омлет. Snacks/Other: Белый Город Молоко 2,5%. more...
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Losing 3.5 kg a Week
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ms_malll's Weight History
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