Weigh In record (no journal entry) for 17 November 2012
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117.1 kg
Lost so far: 31.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2012:
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1080 kcal
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Fat: 25.50g | Prot: 52.00g | Carbs: 163.00g.
Breakfast: Deluxe Pizza - Thin Crust. Lunch: Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: Ice Cream Bars - Dark Chocolate Dulce de Leche. more...
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steady weight
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inmsweantitrust's Weight History
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