Weigh In record (no journal entry) for 07 April 2019
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87.9 kg
Lost so far: 9.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 53.62g | Prot: 56.20g | Carbs: 325.37g.
Breakfast: Помидор Соленый, Рис Вареный. Lunch: Магнит Салат из Спаржи по-Корейски. Dinner: Сахар, Блины на Молоке, Pasta Zara Capellini. Snacks/Other: Сады Придонья Ne Moloko Напиток Овсяный Классический Лайт. more...
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Losing 7 kg a Week
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Kuzya_434's Weight History
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