Christina13190 's Journal, 07 Apr 19

Mühsam nährt sich das Eichhörnchen 🙄🙈
82.5 kg Lost so far: 20.9 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
841 kcal Fat: 8.89g | Prot: 20.16g | Carbs: 103.96g.   Breakfast: Granny Smith Äpfel, Milch 1,5%, Milbona Joghurt Mild 3,5% Fett, Erdbeeren, Kaffee. Dinner: Cocktailtomaten, Lidl Gehackte Tomaten, Rote Zwiebeln, Champignons Frisch, Zucchini, Knoblauch, REWE Blattspinat, Henglein Kartoffel-Gnocchi, Tomatenmark. Snacks/Other: Rotkäppchen Sekt Rosé Trocken. more...
2160 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Christina13190 's Weight History


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