Weigh In record (no journal entry) for 07 April 2019
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89.9 kg
Lost so far: 9.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 56.78g | Prot: 83.91g | Carbs: 196.32g.
Breakfast: Горячий Шоколад (с Цельным Молоком), Котлета по-Киевски, Del Castello Макароны с Томатом и Шпинатом. Lunch: Шаурма. Snacks/Other: Миндаль. more...
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Losing 1.8 kg a Week
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Naika_05's Weight History
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