Weigh In record (no journal entry) for 07 April 2019
|
65.5 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
2410 kcal
|
Fat: 90.66g | Prot: 99.77g | Carbs: 122.18g.
Lunch: すき家 牛丼ライト お肉ミニ. Dinner: 唐揚げ, フライドポテト（冷凍）, ハイボール, ミックスサラダ, さんまの塩焼き, QBB ベビーチーズ, ビール, 焼き鳥, レバー, 鶏肉と皮. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|