Weigh In record (no journal entry) for 07 April 2019
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88.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 38.97g | Prot: 33.07g | Carbs: 31.93g.
Breakfast: Эвалар Семена Льна, Коровкино Плавленый Сыр Невский, Анчи Кофе с Молоком, Простоквашино Кефир 2,5%, Геркулес Овсяные Хлопья, Яйцо. more...
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Losing 0.4 kg a Week
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Anchi1105's Weight History
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