Weigh In record (no journal entry) for 06 April 2019
|
82.0 kg
Lost so far: 8.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1892 kcal
|
Fat: 142.71g | Prot: 115.03g | Carbs: 35.94g.
Breakfast: Herdez Salsa Verde, Green Giant Hass Avocado, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, La Banderita Carb Counter Whole Wheat Wraps, Ground Beef (90% Lean / 10% Fat), Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg. Snacks/Other: Yancey's Fancy Smoked Gouda with Bacon. more...
|
Gaining 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juraitwaluzka's Weight History
|