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Might be just a touch down to 206 (29 pounds down), but I'll take it.
I need to take a closer look to see why/how the weight is dropping slightly more quickly....
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93.4 kg
Lost so far: 13.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 122.76g | Prot: 113.18g | Carbs: 33.56g.
Breakfast: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Lunch: Atkins Peanut Caramel Cluster bar. Dinner: tomatoes, garden fresh, butter, shredded cheese, turkey bacon, cauliflower. Snacks/Other: String Cheese Mozzarella Cheese Snacks. more...
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2427 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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Losing 1.1 kg a Week
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