Weigh In record (no journal entry) for 06 April 2019
|
65.1 kg
Lost so far: 33.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 92.90g | Prot: 84.63g | Carbs: 19.13g.
Lunch: Cucumber (with Peel) , Philadelphia Chives & Onion Cream Cheese, Blueberries , Strawberries , Wendy's Baconator Double (No Bun). Dinner: Strawberries, Land O'Lakes American Cheese, Egg, Mozzarella Cheese, Kroger Hard Salami. Snacks/Other: Keto Cinnamon Muffins. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilydiaz83's Weight History
|