Nestquick's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
67.6 kg Lost so far: 12.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
215 kcal Fat: 5.18g | Prot: 40.25g | Carbs: 1.75g.   Breakfast: Puget Huile d'olive Vierge Extra Bio, Le Gaulois Escalope de Dinde. more...
2595 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Nestquick's Weight History


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