anastasiablog's Journal, 06 Apr 19

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Weigh In record (no journal entry) for 06 April 2019

64 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:

1232 kcal

Fat: 54.70g | Prot: 31.93g | Carbs: 147.82g. Breakfast: Останкино Блины с Куриным Мясом. Lunch: Останкино Блины с Куриным Мясом. Dinner: Слобода Майонез, Жареная Картошка. more...

2080 kcal

Exercise: Squats (Legs) - 15 minutes, Cleaning - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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anastasiablog's Journal, 06 Apr 19

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anastasiablog's Weight History